Transform your food, Change Your Life!!

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Today is an awesome day, is it not?

Yes of course it is, you got up, you are on your way to work or school but how do you feel?  Well, do you feel grateful, or are you a little sluggish and down.

Let us put some focus on food, for the past few months all I have heard is sugar is bad for you, it has been proven to cause gut problems and make you sluggish and cause everything from cancer to diabetes.

So why do we continue to fill our gut with this apparently diabolical body invading and draining substance, because it is addictive, tastes good and gives us instant energy! However, we could do much better couldn't we!!!

I advise everyone to find a sugar substitute that works best for you…no sugar would be great but our body need a certain amount of these carb’s to work. Natural ones like fruit and even some veggies are better for you, last longer, and have a healing effect on the body….so…get on your computer and look up some amazing foods you can substitute for sugar, and let the healing begin!


Below are some websites you might like:
drop in look over the amazing information and get your motor running!!!

Drew Canole




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