Third Eye Bindi

Here in this post I will talk about the first step in creating a healthy brain enviornment. Most information I learned along the way as well as gathered from various books on brain health. The first and most important step to a healthy brain is exercise, yup, that is very important. I know you are saying, what if I dont like to exercise? well remember in school gym class, the jocks who overdue it seem less attentative to studies, however the kids who tempered and enjoyed themselves with the activity seemed well rounded, and the kids who always had an excuse, well, some focused totally on studies but seemed sick all the time, or the opposite end of that they appeared self absorbed only focusing on them...not leaving room for much else. The focus here is what the brain decides to divert its power to; slef care, beauty, education, or social activities and sports. Some people are predetermined to singular focus. Others seemd to be able to move mountains and create major shifts in many wa...

Okay so I am sure everyone has heard of the endocrine system, right? Well if you didn't it is only the most important system on the body which controls a range of health functions. The glands that compose the endocrine system are as follows: The hypothalamus The pituitary gland The thyroid The para thyroid The adrenals The pineal gland And the reproductive system not male and female Now, I know what you are saying, but what do these things affect in the body that could cause illness, well I am going to tell you. The hormones, yup those things that go crazy at the age of puberty...those and they are as follows: Estrogen Pregestrone Androgen Testosterone These can go out of balance and cause all sorts of problems, your moods will be up down, in and out and all over the place. It can cause problems with sexual dysfunction, metabolisim, and your immune system. I should mention that the intestines actually hold a large part in the balance of your system as well. If you ta...