The Endocrine System and your health

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Okay so I am sure everyone has heard of the endocrine system, right?

Well if you didn't it is only the most important system on the body which controls a range of health functions. The glands that compose the endocrine system are as follows:

The hypothalamus

The pituitary gland

The thyroid

The para thyroid

The adrenals

The pineal gland

And the reproductive system not male and female

Now, I know what you are saying, but what do these things affect in the body that could cause illness, well I am going to tell you. The hormones, yup those things that go crazy at the age of puberty...those and they are as follows:

Estrogen

Pregestrone

Androgen

Testosterone

These can go out of balance and cause all sorts of problems, your moods will be up down, in and out and all over the place. It can cause problems with sexual dysfunction, metabolisim, and your immune system. I should mention that the intestines actually hold a large part in the balance of your system as well.

If you take care to get plenty of rest, and eat properly skipping things like junk food, alchohal and anything that will over stimulate your system you can heal your endocrine system. As a result, your body will begin to rebalance itself and heal.

Chronic stress, lack of sleep, high impact exercise with out proper rest periods, these things can cause your endocrine system to shift to a dysfunctional state.

Some of the other issues you will see are constant fatigue, interrupted sleep patterns, cravings over active hunger like snacking all day generally on junk foods. The hormones that form because of the cravings are ghrelin and leptin

Ghrelin causes sleep deprivation, which causes hunger/ hyper activity while this happens you build leptin which causes appetite suppression so you swing back and forth between extreme hunger....tiredness...hyper activity and then the supression of your appetite...when this happens you build stressors that cause over stimulation of the gut...and you get a cortisol / insulin imbalance...yup...pre diabetic symptoms can set in.

The moodiness and anxiety well that would be hyper/ hypo thyroid symptoms. In order to tell if your thyroid has been affected you should invest In a test to check your (TSH) TgAB/ T3 / T4 / TPOAB/ and RT3 markers to see if if anything is amiss.

Hashimotos, is the diagnosis given when chronic inflammation and auto immune problems occur. Some herbs that will help are Ashwagandha, Holy Basil, Maca root and Rosemary.

Also you may want to invest in getting the following seeds and foods and consume them often. Sunflower seeds, Sesame seeds, Pumkin seeds, Brazil nuts ( in small amounts) Crimini Mushrooms, Cod, Halibut, and Flaxseed as well as Hemp seed or Hemp powder.

A drink you may want to utilize as well is:

Tumeric 1/2 tsp

Pepper pinch

Coconut juice 8 oz

Ghee butter 1/2 tsp

You can blend this together and drink it once a day for about a week, stop for about a week and start again until you feel better or you can make it part of you monthly bi-weekly upkeep.

I have found a product that can also help and has done wonders for many people it's call ENHANCE. The link to The website is below and you can use the code ( CCpal 10%01) or CEO33. https://www.revivenutraceuticals.com/shop

Here's to you health and healing see you on the healthy side.

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